Caregiver in Monroe NJ

Getting plenty of restful sleep is very important for elderly adults because of its many health benefits.  Elderly adults who get adequate sleep at night have more energy during the day, have a more positive mood, and can manage chronic medical conditions better.  As a family caregiver, you may be wondering how you can help your aging parent get the sleep they need.  If your aging parents sleep on a traditional bed but are suffering from back pain, breathing problems, acid reflux, or pain due to arthritis, they may benefit from an adjustable bed.  An adjustable bed can not only help them to manage the chronic conditions listed above, but it can also help them to get better sleep each night.  Read on for more health benefits of using an adjustable bed.

Better Posture = Less Pain

With an adjustable bed, your aging parents can position the bed so that they are sleeping with better posture and in a comfortable position.  Proper sleeping posture can reduce back, neck, and shoulder pain and help your parent get comfortable so that they have a more restful sleep.

They Reduce the Symptoms of Acid Reflux

Lying flat can actually make the painful symptoms of acid reflux worse.  With an adjustable bed, your aging parents can elevate their head so that stomach acids stay in the stomach instead of traveling up into the esophagus, causing pain.

Elevating the Legs

With an adjustable bed, your aging parents can keep their legs elevated to reduce the discomfort of swelling in the legs and feet (edema).  When the legs are elevated, it prevents fluid from pooling in the legs and feet.  In addition, elevating the legs can be beneficial for your aging parent if they are recovering from an injury, are suffering from arthritis, or have restless leg syndrome.

Better Mobility

If your aging parents need assistance with getting in and out of bed, an adjustable bed can help.  An adjustable bed can position your parents so that they can get in and out of bed themselves easier, or so that the person helping them can lift them more easily.

They Help Elderly Adults Breathe Easier

Elevating the head can help reduce nasal congestion for a better night’s sleep and even a reduction in snoring.  Elevating the head can also help those with asthma breathe better at night.

If you or an aging loved one are considering hiring caregiver services in Monroe, NJ or the surrounding areas, please call Independence Home Care today at 609-208-1111 for more information.